Balsamic-Dried Cherry Salad Toss
Ingredients
-
8 cup torn mixed salad greens
-
1 medium red onion, halved and thinly sliced
-
1 cup dried tart cherries, chopped
-
1 cup toasted pecans, chopped
-
¼ cup olive oil
-
3 tablespoon balsamic vinegar
-
1 tablespoon reduced-sodium soy sauce
-
1 ½ teaspoon Dijon-style mustard
-
1 teaspoon honey
-
¼ teaspoon black pepper
-
Shaved Parmesan cheese (optional)
Directions
-
In an extra-large bowl toss together mixed greens, onion, dried cherries, and pecans.
-
For dressing, in a small bowl whisk together next six ingredients (through pepper).
-
Pour dressing over greens mixture; toss to coat. If desired, top with cheese.
Nutrition Facts (per serving)
| 197 | Calories |
| 13g | Fat |
| 19g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 197 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 1g | 5% |
| Sodium 63mg | 3% |
| Total Carbohydrate 19g | 7% |
| Total Sugars 14g | |
| Protein 2g | 4% |
| Vitamin C 7.3mg | 8% |
| Calcium 36mg | 3% |
| Iron 0.7mg | 4% |
| Potassium 282mg | 6% |
| Folate, total 38.5mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.