Advertisement

Thai Pork Wraps

Thai Pork Wraps
Start To Finish Time:
30 mins
Servings:
6

Ingredients

  • 6 8- to 10-inch spinach, tomato, and/or plain flour tortillas

  • ½ teaspoon garlic salt

  • ¼ teaspoon ground black pepper

  • 12 ounce pork tenderloin, cut into 1-inch strips

  • 1 tablespoon vegetable oil

  • 4 cup packaged shredded broccoli (broccoli slaw mix)

  • 1 medium red onion, cut into thin wedges

  • 1 teaspoon grated fresh ginger

  • 1 recipe Peanut Sauce

Peanut Sauce

  • ¼ cup creamy peanut butter

  • 3 tablespoon water

  • 1 tablespoon sugar

  • 2 teaspoon soy sauce

  • 1 clove garlic, minced

Directions

  1. Preheat oven to 350°F. Stack tortillas and wrap in foil. Bake about 10 minutes or until warm. Meanwhile, in a medium bowl combine garlic salt and pepper. Add meat; toss gently to coat.

  2. In a large skillet heat oil over medium-high heat. Add meat; cook and stir for 4 to 6 minutes or until slightly pink in center. (Reduce heat if necessary to prevent overbrowning.) Remove meat from skillet; cover and keep warm. Add broccoli, onion, and ginger to skillet; cook and stir for 4 to 6 minutes or until vegetables are crisp-tender. Remove from heat.

  3. Spread Peanut Sauce evenly over tortillas. Top with meat and vegetable mixture. Roll up tortillas, securing with toothpicks if necessary.

Peanut Sauce

  1. In a small saucepan combine peanut butter, water, sugar, soy sauce, and garlic, Heat over medium-low heat, whisking constantly, until smooth and warm. Use immediately or keep warm over very low heat, stirring occasionally.

Thai Chicken Wraps:

Prepare as directed, except substitute 12 ounces skinless, boneless chicken breast strips for the pork.

Nutrition Facts (per serving)

383 Calories
13g Fat
44g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 383
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 661mg 29%
Total Carbohydrate 44g 16%
Total Sugars 6g
Protein 22g 44%
Vitamin C 48.4mg 54%
Calcium 171.6mg 13%
Iron 2mg 11%
Potassium 296mg 6%
Folate, total 52.4mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Advertisement